Harmony

An isolated lake, where an old monk lives in a small floating temple. The monk has a young boy living with him, learning to become a monk. We watch...

The navy captain Avanti Planetaros is inspired by his astronomer-father to travel through outer space to reach other worlds. He becomes an aviator...

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune...

Innovative dance guru Gabrielle Roth is the instructor (and who better?) of her own brainchild -- a workout program that uses physical movement as a...

Lena, aged twenty, wants to know all she can about life and reality. She collects information on everyone and everything, storing her findings in an...

New forms of manipulation and the inundation of stimuli from new media pose a great risk to children’s mental health. Finally, society has...

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it....

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of...

The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world, begins when a 14-year-old from Sao Paulo,...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...